Intermediate Course, Level 6
Instructor: Shen Yun Instructor
1. Level 6 is a transitional level between Intermediate and Advanced. Students are required to grasp correct dance postures and basic movement paths, as well as improve their hand-eye coordination.
2. Increase students’ understanding of music and teach them how to deal with different rhythms and the contrast between fast and slow tempos in dance routines.
3. Develop the students’ comprehension of the differences between different dance routines and the unique characteristics and feeling of each.
4. Strengthen their stability, gradually requiring their footwork to be clean and stable, and progressively increasing the difficulty of barre work.
5. Incorporate the basic elements of shen-yun that they already learned into relevant routines.
- Recommended for ages 12 and above.

Lecture 1: Han, Tian, Yang
01:17
Han, Tian, Yang

Lecture 2: Floor Stretches
01:28
Floor Stretches

Lecture 3: Kicks
02:20
Kicks

Lecture 4: Barre Warm Up Routine
01:33
Barre Warm Up Routine

Lecture 5: Ta Bu Knee Bends
01:18
Ta Bu Knee Bends

Lecture 6: Back Bends (Female)
01:19
Back Bends (Female)

Lecture 7: Posture Pivots (Female)
01:08
Posture Pivots (Female)

Lecture 8: Lotus Leg
01:00
Lotus Leg

Lecture 9: Kicks
00:40
Kicks

Lecture 10: Back Kicks
00:42
Back Kicks

Lecture 11: Tiptoes (Female)
00:37
Tiptoes (Female)

Lecture 12: Pang Ti (Female)
01:16
Pang Ti (Female)

Lecture 13: Posture Pivots (Female)
01:28
Posture Pivots (Female)

Lecture 14: Spinning Routine
02:14
Spinning Routine

Lecture 15: Jumping Routine
00:55
Jumping Routine

Lecture 16: Tibetan Dance (Female)
03:15
Tibetan Dance (Female)

Lecture 17: Yang Ge Dance (Male)
03:22
Yang Ge Dance (Male)

Introduction:
Shen Yun Instructors
Course contains
- 17 on-demand videos